The inov-8® Fastlift™ 360 weightlifting shoe delivers the perfect balance of stability, durability, and freedom of movement, making them the perfect shoe for beginners and seasoned lifters alike.Surface: Gym.Drop: 16.5mm.Footbed: 6mm.Midsole Stack: 16.5mm / 0mm.Shoe Fit Scale: Grade 4.• inov-8® shoes are designed with Met-Cradle technology to lock down the mid-foot for a stable hold.• Graded on a scale of 1-5, Grade 1 represents the closest, most precise fit. Grade 5 has the widest fitting toe box.Lightweight and extremely-flexible synthetic upper maintains durability and breathability.Lace-up closure with a single hook-and-loop strap across the midfoot for lasting support without compromising movement.Padded tongue and collar.Welded rubber toe cap for added protection.POWERTRUSS Heel utilizes hollow columns to provide a lightweight and stable base.(EHC) External Heel Cage wraps around the rear of the shoe and provides support in the heel.META-FLEX technology in the forefoot for optimal multi-directional flexibility that moves with the natural motion of your foot.Sticky rubber outsole delivers outstanding underfoot grip and traction for every workout.Imported.Measurements: Heel Height: 1 3⁄10 in Weight: 10.6 ozHeel Height: 1 3⁄10 inWeight: 10.6 ozProduct measurements were taken using size UK 3.5 (US Women's 6), width M. Please note that measurements may vary by size.Weight of footwear is based on a single item, not a pair.Heel Height: 1 3⁄10 inWeight: 10.6 oz